Here you will find
information on the top versions of theexercise bike stand available today and suppliers with the
bestprices that will fit every budget.
You will also
learn about the diferent types of exercise bike stands, how they work and the features of
The exercise bike stand is a piece of equipment that provides a great way to stay in shape
even in the worst weather. This type of equipment is also referred to as
a stationary bike stand, bike trainer, resistance trainer and rear wheel trainer.
The exercise bike stand It is essentially a
free standing tool that allows you to use your own bike for exercise indoors. The exercise bike stand allows
a much more affordable method for indoor bike exercising vs. having to purchase stationary bikes or other
home fitness equipment.
These indoor bike stands don’t take up a lot of room and very easy
to use. Basically all you have to do is bring your outdoor bike in and place it on the device. Mount your
bike and start pedaling as you normally would if you were outside. The only difference is that you will not
be going anywhere, yet still be getting good aerobic exercise.
As with any equipment, these come in a variety
of versions and at a wide range of costs.
Some allow for grade simulation as if you were climbing a hill,
many have varying degrees of resistance so you can adjust easily how hard or soft you want to
Still others have remote control devices for making easy
Generally a couple of additional pieces of equipment are helpful if you use an
exercise bike stand. That would be a mat for the floor that is specially designed to place the bike stand
on. Also, small pieces called risers, blocks or stabilizers, which help tp
stabilize the front tire of your bike.
If you are considering getting an exercise bike stand or bike
trainer here are some of the many benefits you will realize:
Using this type of equipment is an
excellent way to get low impact, aerobic exercise indoors when you can’t cycle
You are able to utilize your own
bike for this type of exercise, so you do not need to purchase another bike and using your own bike
will offer a familiar level of comfort.
This is a much more affordable way
to get this type of exercise as compared to having to buy expensive stationary bikes or other indoor
The aerobic exercise can be very
beneficial for physical therapy or rehab.
You can watch TV, listen to music
or even read a book while you exercise.
This type of exercise is easy on
the body and lower back especially. You will not encounter the jarring you would get doing the same
type of workout on rough roads and trails as you would if you were
Exercise Bike Stands fall into one of three categories: air
resistant, magnetic resistant and fluid resistance.
The air resistant versions utilize a fan that affects the
resistance you feel as you pedal. On the plus side it is probably the most reliable resistance system. On the
down side it can be a bit noisy and provides only a single variable resistance level.
Bike trainers that use magnetic resistant seem to be the most
common purchased. They are reliable and generally pretty affordable. The one drawback is that you need to
stop pedaling to change the resistance.
The fluid resistant trainers provide the most versatility. They
are designed in a way that the rider can change easily resistance just like changing gears. The fluid system
provides for the most realistic feel when pedaling as compared to the other versions. The big downside is
that they are the most expensive of this type of equipment and are more difficult to
We have an affiliation with Amazon.com and have listed below some
of the most popular exercise bike stands and accessories. If you are interested in more information or would
like to make a purchase, just click on the photo and you will be taken to Amazon.com.
We partner with Amazon because they offer great product purchasing
support and prices on thousands of products that are offered at discounts of up to 70%.